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Hair loss affects millions of people worldwide and is a common concern among both men and women. In fact, around 80% of men and 50% of women will experience some degree of hair loss during their lifetime.
There’s an old saying that a woman's hair is her crowning glory. But what if that crown is thinning, weak, and lackluster? Biotin (also known as Vitamin H) is a water-soluble vitamin that plays a vital role in maintaining healthy skin, hair, and nails. It is one of the most popular supplements among those looking to improve the appearance of their hair.
Hair health is essential to most of us because it impacts our appearance and sense of self confidence. Still, millions of people suffer from hair loss and thinning results from factors such as age, genetics, and stress. Advanced and expensive treatments such as hair restoration surgery are out of the question for most people. As a result, natural, non-invasive options have become increasingly popular.
A study published in the Journal of the American Academy of Dermatology found that adult males suffering from male pattern baldness had lower self-esteem, decreased quality of life, and increased levels of anxiety and depression compared to men without hair loss.
Biotin (also referred to as vitamin B7) is a water-soluble B-vitamin that is essential for bodily functions such as energy metabolism, nerve function, and cell growth. Over the last few years, Biotin has become incredibly popular for its potential to promote hair growth and improve the health of skin and nails.
Have you ever freaked out because you think you're losing more hair than usual? Don't worry, you're not alone. Hair loss can be a confusing and worrying topic, but the good news is that some hair loss is completely normal.
Hair loss can be a sensitive and emotional topic, but the good news is that there are several ways to prevent it. Whether it's through diet and lifestyle changes or medical treatments, you have options to keep your hair healthy and full. So let's dive in and learn more about the causes of baldness and what you can do to prevent it.
Your hair plays an important role in your overall appearance and can have a significant impact on your self-confidence. With so many factors affecting hair health, it can be challenging to know how to properly care for your hair. A well-rounded hair care routine is essential to maintaining healthy, vibrant locks, whether you are dealing with preventative care, early thinning, or advanced hair loss.
If you're reading this, you've probably been struggling with hair loss, or know someone who has, and you’ve tried everything under the sun to prevent it. We know firsthand how frustrating it can be to try all sorts of products and remedies that don't seem to do anything. It can feel like you're just throwing your money away. That's why we want to look at some of the top myths about preventing hair loss and the things that we’ve seen actually work. You don't have to keep wasting your money on stuff that doesn't work – there are things you can do to actually help prevent hair loss and promote healthy hair growth.
We’ll take a look at the effects of low self-esteem before discussing 7 everyday things that you may not realize are probably harming your self-esteem.

Keeping your hair healthy and hydrated during the summer can be quite a challenge, especially if you’ve never followed any hair care routine before. Luckily, we have some summer hair care tips in store for you so you can keep your hair in tip-top shape.

And if you’ve lost all hope and have gone completely astray by this point, here are 13 self confidence boosters to keep in mind for the rest of the year.