For many of us, temperatures are beginning to rise and summer is right around the corner. While summer offers some great opportunities for outdoor fun, the sun can really damage your hair and scalp.
Summer hair-care requires a bit of TLC. Finding the perfect regimen that protects your hair from the harsh reality of extreme heat and temperature swings or seasonal hair loss can be challenging–particularly, if you have never made a concerted effort to zero-in on what it takes to protect those delicate strands.
There are a few challenges that your hair will endure during summer months depending on where you may spend your time. Humidity, dry heat, sun exposure, chlorine and salt water are all factors that may prove distressing to your hair if you do not prepare it properly for the climate.
So, as you prepare for a bit of fun this summer, here are 7 great tips to help keep you from getting into trouble:
Use Hydrating Products on Your Hair
Just because it is now summer does not mean you can reduce your efforts to moisturize your hair. Hydration is essential for your hair’s strength. Hair moisture helps to ensure that your hair maintains its flexibility, reducing the risk for shedding or breakage. Your conditioner regimen is vital during summer months as it is a simple way to ensure your hair can seal in adequate amounts of moisture.
Additionally, it can help to keep hair from frizzing during summer months. When hair lacks hydration, it tends to seek water from the air causing it to swell or become frizzy.
Choose Products that Provide Ultraviolet Ray Protection
Too much time in the sun is harmful to our skin, but prolonged exposure can be just as damaging to hair. These rays are strong enough to harm the cuticle or outer layer of your hair strands. Common signs of sun damage to hair include split ends, frizzy hair, brittle hair, and even discoloration. Without proper treatment or protection, the hair will eventually shed or become thinner.
Choose hair products that contain the best blend of ingredients can go a long way to aid in shielding your hair from those potent rays.
Use a Shampoo and Conditioner that is Chemical and Hair Color Friendly
If you have hair that is chemically-treated or colored, you want to use a shampoo and conditioner like Hair Restore Shampoo and Conditioner Set that will help to protect your hair from becoming dry or prone to susceptible to damage during summer months. This hair is notoriously weaker than hair without chemical treatments. Hair is more vulnerable to breakage and with the addition of extreme temperature swings, can further enhance that risk.
Keep Your Scalp Clean
The summer season can mean increased sweating and natural oil accumulation at the scalp level, leading to clogged pores and excess dirt or debris. These things combined can leave our scalp susceptible to scalp irritation or itching.
Also, during summer months, our scalp may experience a boost in dandruff. Each of these things combined may disrupt the hair cycle if blood flow is reduced or unable to carry vital nutrients to the area. Using the Hair Restore Shampoo will aid in keeping your scalp properly cleansed.
Take Precautions after Taking a Dip in the Pool or Ocean
Should your summer journey take you into the depths of a pool or ocean, be sure to rinse your hair as soon as possible. Salt water is dehydrating, and prolonged exposure to chlorinated water can be damaging to your hair and scalp. Chlorine not only strips your hair, breaking down the integrity and structure of those tresses but it can also rob your scalp of its natural oils, triggering a nasty battle with dry hair. Color-treated hair or chemically-treated hair, hair that has damage or hair this naturally thin or delicate may be at the most significant risk for chlorine damage.
There are a few actions you can take to protect your hair from the perils of diving into the pool or ocean –particularly if you are planning to do so frequently. First, you can use a swim cap if you are planning to expose your hair to saltwater or chlorine frequently this summer. Silicone swim caps are excellent for sealing out water but not snagging your hair in the process.
If you elect not to wear a swim cap, make sure to rinse your hair as soon as possible after stepping out of the ocean or pool for the last time so that you can flush those chemicals away. Shampooing your hair is even better if you can wash your hair sooner than later as it will help to halt potential damage in its tracks.
Finally, the practice of deep conditioning is a must-have to counteract any potential risk for hair becoming dry or brittle.
Reduce Your Use of Heat to Style Your Hair
Heat styling tool usage during warmer months can considerably rob your hair of moisture if you are not cautious in your usage. Ever notice that it can sometimes take you longer to dry your hair during summer months than winter months? The hair is denser with moisture depending on your location, and it may force you to use heat longer than usual. The side effect of such practices can lead to split ends, more frizz, or thinning hair.
Try using these tools only as necessary or opt for summer-friendly styles that do not require heat.
Trim Your Ends
Finally, trim your ends as the season begins. Ultimately, you want to remove anything that might contribute to hair fall such as split ends. If you do not gain control of those pesky split ends, they can continue to split up the hair shaft, encouraging breakage and shedding.
These are seven fantastic tips to help you protect and care for your hair during the summer.
Remember that the most important advice to sustaining healthy hair is to use products that will help you to maintain your hair no matter the season. The Hair Restore Shampoo and Conditioner Set is an effective way for men and women to prevent hair loss or thinning that may accompany the season, support hair and reduce hair shedding or breakage.
